HEALTH TIPS

 

Why Goat Meat Is Better Than All Red Meat

Goat meat is healthier than beef, chicken and mutton according to research.

With the growing number of heart diseases among the population in the world that are arising from red meat, many people have... Read more

 

 

 

 

 

Diarrhea - Why It Happens and How to Treat It

What is diarrhea?

Diarrhea is a condition when one has loose, watery stools or a frequent need to quickly run to the bathroom with urgency and this may happen more frequently than normal. It normally lasts 2 to 3 days and often disappears without any treatment. However, when diarrhea lasts for weeks, it usually indicates that there's another problem. If a person frequently passes stools but they are of a normal consistency, this is not diarrhea. Similarly, breastfed babies often pass loose, sticky stools. This is normal. Diarrhea can be acute or chronic. Read more

The Most Effective Exercises to Do at the Gym or Home

Body exercises are routine activities that we do to keep our bodies healthy. Body exercises keep us fit and healthy by improving our bone and muscle strength, body weight-loss or weight maintenance, heart health and even cognitive health...Read more